1:1-The Healing Heart
Day One: The Healing Heart
Affirmation: Today, I choose love. I apply love to the places inside myself that hurt. I am open to receiving support.
Think of daily affirmations as an exercise for your brain. In our grief, this can act as subconscious reminders to help us navigate through negative thought patterns. We’ve created these as a focus on what we want to create. You may want to write them down in a place you will see as you go about your day.